{"id":17,"date":"2024-01-31T02:02:00","date_gmt":"2024-01-30T23:02:00","guid":{"rendered":"https:\/\/kesikkalem.com\/index.php\/2024\/01\/31\/kayginizi-yonetin\/"},"modified":"2024-03-16T23:55:42","modified_gmt":"2024-03-16T20:55:42","slug":"kayginizi-yonetin","status":"publish","type":"post","link":"https:\/\/kesikkalem.com\/index.php\/2024\/01\/31\/kayginizi-yonetin\/","title":{"rendered":"Kayg\u0131n\u0131z\u0131 Y\u00f6netin"},"content":{"rendered":"

 Kayg\u0131n\u0131z\u0131 Y\u00f6netin<\/span><\/span><\/p>\n

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Managing Your Anxiety (HBR Emotional Intelligence Series)<\/span><\/span><\/h1>\n

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Kayg\u0131n\u0131z\u0131 Y\u00f6netin<\/b> (HBR DUYGUSAL ZEKA SER\u0130S\u0130)<\/span><\/span><\/div>\n

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Olabilecek en k\u00f6t\u00fc \u015fey nedir?<\/div>\n
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Kayg\u0131, d\u00fcnya \u00e7ap\u0131nda en yayg\u0131n ruhsal bozukluktur. Ancak s\u00fcrekli derin derin d\u00fc\u015f\u00fcnme, kayg\u0131 ve felaketle\u015ftirme sizi i\u015finizden al\u0131koymak zorunda de\u011fil. Kayg\u0131 duygusunun nas\u0131l i\u015fledi\u011fini anlayarak bu duygular\u0131 daha iyi y\u00f6netebilirsiniz.<\/div>\n
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Bu kitap stresi, kayg\u0131 ile ay\u0131rt etmenize, belirtilerle m\u00fccadele etmek i\u00e7in \u00f6z \u015fefkat ve fark\u0131ndal\u0131k kullanman\u0131za, ihtiyac\u0131n\u0131z olan deste\u011fi bulman\u0131za ve i\u015finizde daha rahat ve g\u00fcvenle ilerlemenize yard\u0131mc\u0131 olacakt\u0131r.<\/div>\n
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Bu ciltte \u015fu ki\u015filerin \u00e7al\u0131\u015fmalar\u0131 yer almaktad\u0131r<\/span><\/span>
: Alice Boyes<\/span><\/span>
\u2022 Judson Brewer<\/span><\/span>
\u2022 Rasmus Hougaard<\/span><\/span>
\u2022 Jacqueline Carter<\/span><\/span><\/div>\n

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\u0130\u015fyerinde nas\u0131l insan olunur? HBR Duygusal Zeka Serisi<\/span>, Harvard Business Review<\/span>‘un sayfalar\u0131ndan profesyonel ya\u015fam\u0131n insani y\u00f6n\u00fcne dair ak\u0131ll\u0131 ve temel okumalar sunuyor. Serideki her kitap, duygular\u0131m\u0131z\u0131n i\u015f hayatlar\u0131m\u0131z\u0131 nas\u0131l etkiledi\u011fini g\u00f6steren kan\u0131tlanm\u0131\u015f ara\u015ft\u0131rmalar, zor insanlar\u0131 ve durumlar\u0131 y\u00f6netmeye y\u00f6nelik pratik tavsiyeler ve i\u015fyerinde duygusal refah\u0131m\u0131za y\u00f6nelmenin ne anlama geldi\u011fine dair ilham verici makaleler sunuyor. Canland\u0131r\u0131c\u0131 ve pratik olan bu kitaplar, h\u0131rsl\u0131 profesyonellerin ustala\u015fmas\u0131 gereken kritik sosyal becerileri anlat\u0131yor.<\/span><\/div>\n
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Not: T\u00fcrk\u00e7ele\u015ftirme hakk\u0131nda<\/span><\/div>\n

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Bu e-kitap ya da boyutundan dolay\u0131 risale olacak kitap, resmi \u00e7eviri olmay\u0131p tamamen amat\u00f6r bir u\u011fra\u015f sonucu ortaya \u00e7\u0131km\u0131\u015ft\u0131r. Amat\u00f6rden kastedilen ise makine \u00e7evirisinin kullan\u0131lmas\u0131d\u0131r. Lakin bu \u00e7eviriler oldu\u011fu gibi (\u00e7o\u011fu zaman) al\u0131nmam\u0131\u015f taraf\u0131mdan gerekli de\u011fi\u015fiklikler ve d\u00fczenlemeler de yap\u0131lm\u0131\u015ft\u0131r.<\/p><\/div>\n

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ePub, PDF’ye d\u00f6n\u00fc\u015ft\u00fcr\u00fcld\u00fckten sonra do\u011frudan PDF i\u00e7inde d\u00fczenleme yap\u0131lm\u0131\u015ft\u0131r. Bu \u00e7eviri d\u0131\u015f\u0131nda ayr\u0131ca redakte ve mizanpaj da yine taraf\u0131mdan yap\u0131lm\u0131\u015ft\u0131r (amat\u00f6rce). <\/div>\n
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\u00c7eviriden kaynakl\u0131 yanl\u0131\u015f anlama ya da hata varsa bu HBRP’den de\u011fil benden kaynakl\u0131d\u0131r. E\u011fer hatal\u0131 yerler varsa ve bildirilirse tekrar d\u00fczenleme yapmaya \u00e7al\u0131\u015f\u0131r\u0131m.<\/div>\n
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Bu PDF, Ocak 2024’de Ali K. taraf\u0131ndan d\u00fczenlenmi\u015ftir. T\u00fcrk\u00e7e fiziki bask\u0131s\u0131 yoktur ve \u00f6zel kullan\u0131m ama\u00e7l\u0131 haz\u0131rlanm\u0131\u015f olup sat\u0131\u015f\u0131 da yap\u0131lmamaktad\u0131r. <\/span>E-Kitap toplam (kapaklar dahil) 57 sayfadan olu\u015fmaktad\u0131r.

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Kayg\u0131n\u0131z\u0131 Y\u00f6netin ad\u0131yla T\u00fcrk\u00e7ele\u015ftirilen bu e-kitap, az sayfa say\u0131s\u0131 ile tez elden okunabilecek niteliktedir. Managing Your Anxiety (Kayg\u0131n\u0131z\u0131 Y\u00f6netin) ba\u015fl\u0131\u011f\u0131 alt\u0131nda bu alanda eser vermi\u015f ki\u015filerin k\u0131sa yaz\u0131lar\u0131ndan olu\u015fmaktad\u0131r.<\/span> <\/span><\/span><\/p>\n


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Kayg\u0131 nedir? Stres nedir? \u0130ki kavram ayn\u0131 m\u0131 yoksa arada farklar var m\u0131? Varsa neler? Kayg\u0131 y\u00f6netilebilir mi? Neler yapmal\u0131y\u0131z ya da yapmamal\u0131y\u0131z? Kayg\u0131ya e\u011fimli beyin ne demek? Olumlu ve olumsuz d\u00fc\u015f\u00fcnceyi nas\u0131l y\u00f6netebiliriz? gibi \u00e7e\u015fitli ba\u015fl\u0131klar alt\u0131nda konular irdelenirken, \u00f6yle derin, katmanl\u0131 ve yo\u011fun kavram tart\u0131\u015fmalar\u0131 da i\u00e7ermiyor.<\/span><\/span><\/p>\n

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\u0130\u015f, ev, ya\u015fam, gelecek hakk\u0131nda belirsizlik, baz\u0131 ki\u015fileri kayg\u0131, endi\u015fe ve strese s\u00fcr\u00fckleyebiliyor. Bu durum k\u0131sa s\u00fcreli olabilece\u011fi gibi uzun s\u00fcreli de olabiliyor. Bu da ki\u015finin hem kendisiyle hem de \u00e7evresiyle ilgili baz\u0131 sorunlar\u0131n da do\u011fmas\u0131na yol a\u00e7abiliyor. Buradaki yaz\u0131lar da \u00e7ok derine inmeden baz\u0131 \u00e7\u00f6z\u00fcm \u00f6nerileri sunuyor. Bunlar t\u0131bbi olmay\u0131p psikolojik destek mahiyetindedir. <\/span><\/span><\/div>\n<\/div>\n

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T\u00fcrk\u00e7esini indirmek i\u00e7in<\/span> t\u0131klay\u0131n\u0131z<\/a>:<\/span><\/span><\/div>\n

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 Kayg\u0131n\u0131z\u0131 Y\u00f6netin Managing Your Anxiety (HBR Emotional Intelligence Series) Kayg\u0131n\u0131z\u0131 Y\u00f6netin (HBR DUYGUSAL ZEKA SER\u0130S\u0130) Olabilecek en k\u00f6t\u00fc \u015fey nedir? Kayg\u0131, d\u00fcnya \u00e7ap\u0131nda en yayg\u0131n ruhsal bozukluktur. Ancak s\u00fcrekli derin derin d\u00fc\u015f\u00fcnme, kayg\u0131 ve felaketle\u015ftirme sizi i\u015finizden al\u0131koymak zorunda de\u011fil. Kayg\u0131 duygusunun nas\u0131l i\u015fledi\u011fini anlayarak bu duygular\u0131 daha iyi y\u00f6netebilirsiniz. Bu kitap stresi, kayg\u0131 ile… Daha fazlas\u0131n\u0131 oku »Kayg\u0131n\u0131z\u0131 Y\u00f6netin<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":93,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"categories":[15,16,14,13],"tags":[383,385,384],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kesikkalem.com\/index.php\/wp-json\/wp\/v2\/posts\/17"}],"collection":[{"href":"https:\/\/kesikkalem.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kesikkalem.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kesikkalem.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kesikkalem.com\/index.php\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":2,"href":"https:\/\/kesikkalem.com\/index.php\/wp-json\/wp\/v2\/posts\/17\/revisions"}],"predecessor-version":[{"id":171,"href":"https:\/\/kesikkalem.com\/index.php\/wp-json\/wp\/v2\/posts\/17\/revisions\/171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kesikkalem.com\/index.php\/wp-json\/wp\/v2\/media\/93"}],"wp:attachment":[{"href":"https:\/\/kesikkalem.com\/index.php\/wp-json\/wp\/v2\/media?parent=17"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kesikkalem.com\/index.php\/wp-json\/wp\/v2\/categories?post=17"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kesikkalem.com\/index.php\/wp-json\/wp\/v2\/tags?post=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}